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Service Description

Looking after your mental health and well being has never been more important. This is an opportunity to tune in and zone out, to take time to connect your mind and body. Sign up for meditative morning ramblings, thoughts, guided meditation downloads, research, support and interesting bits of info. It's a great way to stay on track with a regular meditation practice that fits in with your personal schedule. I know how flexible we all need to be so simply sign up month by month for daily support throughout each week.

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